Baked Hummus-Crusted Chicken
Lean chicken breast stays tender and juicy under a flavorful hummus coating that adds richness, fiber, and a boost of protein in…
2 min read
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Beauty Tips & Tricks
Practical, evidence-based guides you can come back to.
136 articles
Greek Chicken & Orzo Skillet
This easy dish is perfect when you’re busy and time is tight. With protein-packed chicken breasts, whole-grain pasta and a hearty amount…
2 min read
Easy Slow Cooker Minestrone
Cozy up with a bowl of this easy slow cooker minestrone, packed with a hearty mix of vegetables, beans, and tender pasta.…
2 min read
Lentil Burgers With Tzatziki Sauce
Did you know that you can make your own veggie burgers with stuff you have in your pantry?? These DIY burgers provide…
2 min read
Baked Falafel Salad with Tahini Dressing
Skip the deep frying for this take on homemade falafel, which are crisped up in a cast-iron skillet with a small amount…
3 min read
Sweet Potato and Roasted Chickpea Bowl
Plant-based proteins make for a simple but hearty meal loaded with fiber and heart-healthy monounsaturated fats. Sweet potatoes serve as a comforting…
2 min read
Mediterranean Chicken Pita
Our pita wrap combines lean grilled chicken with plenty of fresh veggies. This recipe is fairly simple: Grill the chicken, make the…
2 min read
No-Cook Greek Chicken Salad
Crunchy romaine lettuce, cucumber and onion get tossed with an easy lemon-oregano salad dressing and topped with convenient rotisserie chicken, feta cheese…
2 min read
Halibut With Lemon-Herb White Beans
Easy, elegant and lightning-fast, this seared fish with white bean salad is an impressive dish that can enliven a busy weeknight. Any…
2 min read
Low-Carb Moussaka
Traditional Greek moussaka features layers of eggplant (often fried or baked) and ground lamb, topped with a rich béchamel sauce enriched with…
2 min read