Researchers link ultraprocessed foods to precancerous polyps
Health Study links ultraprocessed foods to precancerous polyps in younger women Mass General Brigham Communications November 13, 2025 4 min read Risk…
4 min read
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How habits in your 20s shape your heart for life
Health How habits in your 20s shape your heart for life Jacqueline Mitchell BIDMC Communications November 18, 2025 3 min read Young…
3 min read
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The method involves…
6 min read
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Summary Insufficient deep sleep in slow-wave and REM stages may accelerate brain deterioration linked to Alzheimer’s disease. The brain’s inferior parietal region…
4 min read
Yawning may be more dangerous than you think, experts say
Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the afternoon at…
5 min read
Don’t let politics ruin your sleep. Use these expert tips instead
Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic insomnia may lead…
7 min read
A couple tried for 18 years to get pregnant. AI made it happen
AI Maternal health Women’s health See all topics Facebook Tweet Email Link Link Copied! Follow After trying to conceive for 18 years,…
9 min read
World’s premier cancer institute faces crippling cuts and chaos
Cancer Federal agencies Donald Trump See all topics Facebook Tweet Email Link Link Copied! Follow The Trump administration’s broadsides against scientific research…
12 min read
How long does it take to see benefits from your new workout regimen?
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Seeing benefits from new…
4 min read
Why you should take a week off from working out, according to science
If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of time in…
5 min read